By J.S. Dorian
Bursting with insightful meditations that motivate non secular therapeutic whereas addressing the original wishes of these with power disorder and persistent discomfort, this e-book is a must have for somebody looking non secular assistance and down-to-earth feedback on how one can reside with persistent ailment and discomfort.
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Bursting with insightful meditations that motivate non secular therapeutic whereas addressing the original wishes of these with continual disease and protracted soreness, this e-book is a must have for a person looking non secular assistance and down-to-earth feedback on tips on how to reside with continual affliction and discomfort.
Additional resources for Above and Beyond. 365 Meditations for Transcending Chronic Pain and Illness
We have a better sense of what is worthy of our time and what is not. Today may or may not turn out to be challenging, but it certainly can be special. We resolve not to waste any emotional or physical energy on pettiness and trivialities. We will focus on the important things. THOUGHT FOR TODAY How can I best live these new moments and hours? ” ANONYMOUS Illness often brings with it changes in physical appearance, from temporary skin rashes and hair loss to permanent scarring. Some of the changes are symptoms of the disease; others, including excisions and amputations, are part of the treatment process.
Needless to say, the longer I held on to the perception that my body was a traitor, the more alienated from myself I became. When I finally shared these concerns with my close friends in a support group, I received not only empathy but also good advice. I learned that I was self-destructively focusing my anger at my body when I was really angry at the illnesses themselves. As long as my anger was misdirected that way, I couldn’t deal with my harmful emotions constructively. As the result of attending the support group, I am now able to clarify and subdue my feelings when such episodes occur.
You vowed to be as accepting as possible of your pain without the pressure of unrealistic expectations. You reminded yourself that your loved ones are hurting right along with you, and that they need your patience and compassion just as much as you need theirs. You affirmed the realities that pain diminishes and eventually passes, that help is always close at hand, and that you need not suffer silently or sullenly. You promised yourself that you would reach out to fellow sufferers and to God. THOUGHT FOR TODAY Pain or no pain, how do I choose to live this day?
Above and Beyond. 365 Meditations for Transcending Chronic Pain and Illness by J.S. Dorian